Send a gift of balance that includes lessons from the world’s oldest healing practices for enhancing mind, body, and spirit. Gift collection includes the Ayurveda Way book, a RAKU blessing bowl, and a grounding blend of essential oils. This Ayurveda Wellness Collection is beautifully packaged in our Body, Mind, & Spirit gift box. Details listed below:
Book: The Ayurveda Way by Ananta Ripa Ajmera-Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate healing spices into daily meals, such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga, deep breathing exercises, and self-care practices make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.Blessing Bowl: Raku by Jeremy Diller-Blessings and gratefulness are vital elements for happy and healthy living. This beautiful crafted blessing bowl is approximately 3” round and fired in an outdoor kiln at over 2000 degrees. While molten hot, it is plunged into a pit with mesquite shavings, igniting a blaze making each bowl beautifully unique. Made by hand with love in the USA.
Oil: Frequency Grounding Essential Oil Blend 15 mL -
Plant your feet firmly on the earth with a woodsy blend of patchouli, cedar, and rosemary rounded out with a touch of lavender and mysterious frankincense. This pure essential oil blend contains 3 tree agate stones. This product is free of dyes and synthetic fragrances.
CAUTION: DO NOT USE IF PREGNANT, NURSING, OR HAVE A MEDICAL CONDITION WITHOUT FIRST CONSULTING YOUR DOCTOR. KEEP OUT OF REACH OF CHILDREN! FOR EXTERNAL USE ONLY.